It’s Just Like Riding A Bike


This is before class began.

After my last hospital stay that brought me back to complete weakness, I swore to myself that I would start to take control of my body again.

I use to love (maybe like, but boy it builds strength) YAS, which is yoga and spin.  Today, with the support of my husband by my side I returned to class.  I could fake out the spin part, resting on my bike while the pedals spun my legs, but yoga was another story.  At one point I had a cramp so bad I almost screamed out, “call a medic”!

But I survived class and realized our bodies really are a miracle and I’m going to start appreciating mine again.

  This week I plan on expanding my wardrobe to include stretchy black pants.